July 2025
There are 2 times for these classes. 9:15 am and 10:15 am. Classes are held on Tuesday and Thursday
What combines Bingo, exercise, health education and a whole lot of fun? BINGOCIZE!! Can be done seated or standing Will improve upper and lower body strength, gait, balance and range of motion. Tuesday and Thursday at 10:00
BRMC Auxiliary H.O.P.E. Committee Meeting, in the Patterson Board Room at noon.
Exercise is an important part of a cancer patient’s treatment regimen. Even as treatments knock a patient down, having outings to exercise can help with mood and fatigue. Evidence has shown that exercise improves quality of life and has beneficial ...
The loss of a child has profound and long-lasting effects on a parent and a family. Whether the loss is through miscarriage, stillbirth, or infant death, the impacts, grief, and difficulties people experience are similar in intensity and length. Many ...
Do you like to knit or crochet? How about sewing or needlework, or quilting? Would you like to learn how? If you answered yes to any of these questions, then you should join us at Threads of Hope at 1 pm on Monday afternoons. This group offers lots ...
Strengthening, flexibility, balance, low-impact exercise. Peer-led class. Tuesday and Thursday at the Wellness Center on highway 201 North. Classes are held 10:15-11:00 AM
No matter what your age, exercising with hand weights is a good way to stay in shape. That said, free weight exercises do offer a number of benefits for seniors specifically: Increased upper and lower body strength Improved joint health Better ...
Meetings for individuals going through cancer and/or their loved ones. Provided to help you along your cancer journey as well as an opportunity to connect with others going through similar situations. The Peitz Cancer Support House is here from ...
Line Dancing for Women EVERY Tues 11:15am at WEC Heart Healthy Line Dancing every Tuesday 11:15 am Pre-beginning Steps, 12:pm Beginners,1 pm Advanced. Held at WEC (Wellness Education Center, 2545 Hwy 5 North (formerly Simple Man’s). call 870-508-2345
If nursing your new baby doesn’t come naturally, you’re not alone. Women have been nursing babies for ages, so it would seem like breastfeeding should be instinctive, but for many new mothers, it can be uncomfortable, awkward, and unproductive at ...
Come learn the difference between normal forgetfulness and aging and when it's not normal
Spectrum Connection for Autism, ADHD, ADD and Dyslexia Schliemann Center for Women Learning Session: The Spectrum Connection for Autism, ADHD, ADD and Dyslexia Support Group: The 2 nd Tuesday of every month at 6 PM. Join our discussion and resource ...
